https://www.bb.gt/ We use science and experience to try and understand patterns within the human mind and soul, exploring and expending what we assume we know. Podcast Generator 3.1 - http://www.podcastgenerator.net Wed, 26 May 2021 20:31:52 +0200 en All rights reserved https://www.bb.gt/images/itunes_image.jpg https://www.bb.gt/ We use science and experience to try and understand patterns within the human mind and soul, exploring and expending what we assume we know. Evolve Yourself Intergone Inc. Intergone Inc. podcast@intergone.com no In this series, Self Love and Compassion, we will explore some different ways to show yourself love and compassion. In this episode we will talk about being patient with yourself. In this series, Self Love and Compassion, we will explore some different ways to show yourself love and compassion. In this episode we will talk about being patient with yourself. https://www.bb.gt/?name=2021-05-26-podcast_s7e3.mp3 https://www.bb.gt/?name=2021-05-26-podcast_s7e3.mp3 6:35 podcast@intergone.com (Intergone Inc.) Intergone Inc. no Wed, 26 May 2021 14:35:00 +0200 In this series, Self Love and Compassion, we will explore some different ways to show yourself love and compassion. In this episode we will talk about being gentle with yourself. In this series, Self Love and Compassion, we will explore some different ways to show yourself love and compassion. In this episode we will talk about being gentle with yourself. https://www.bb.gt/?name=2021-05-19-podcast_s7e2.mp3 https://www.bb.gt/?name=2021-05-19-podcast_s7e2.mp3 5:18 podcast@intergone.com (Intergone Inc.) Intergone Inc. no Wed, 19 May 2021 14:30:00 +0200 In this series, Self Love and Compassion, we will explore some different ways to show yourself love and compassion. In this episode we will talk about being kind to yourself. In this series, Self Love and Compassion, we will explore some different ways to show yourself love and compassion. In this episode we will talk about being kind to yourself. https://www.bb.gt/?name=2021-05-12-podcast_s7e1.mp3 https://www.bb.gt/?name=2021-05-12-podcast_s7e1.mp3 5:01 podcast@intergone.com (Intergone Inc.) Intergone Inc. no Wed, 12 May 2021 16:30:00 +0200 n this series, Forgiveness 101, we will explore all things forgiveness. In this episode I will show you how to do the forgiveness prayer. n this series, Forgiveness 101, we will explore all things forgiveness. In this episode I will show you how to do the forgiveness prayer. https://www.bb.gt/?name=2021-04-28-podcast_main_s6e4.mp3 https://www.bb.gt/?name=2021-04-28-podcast_main_s6e4.mp3 8:22 podcast@intergone.com (Intergone Inc.) Intergone Inc. no Wed, 28 Apr 2021 11:45:00 +0200 n this series, Forgiveness 101, we will explore all things forgiveness. In this episode I will show you how to do the forgiveness prayer. n this series, Forgiveness 101, we will explore all things forgiveness. In this episode I will show you how to do the forgiveness prayer. https://www.bb.gt/?name=2021-04-28-1-podcast_main_s6e4.mp3 https://www.bb.gt/?name=2021-04-28-1-podcast_main_s6e4.mp3 8:22 podcast@intergone.com (Intergone Inc.) Intergone Inc. no Wed, 28 Apr 2021 11:45:00 +0200 In this series, Forgiveness 101, we will explore all things forgiveness. In this episode we will explore the link between forgiveness and your spirit. In this series, Forgiveness 101, we will explore all things forgiveness. In this episode we will explore the link between forgiveness and your spirit. https://www.bb.gt/?name=2021-04-21-podcast_main_s6e3.mp3 https://www.bb.gt/?name=2021-04-21-podcast_main_s6e3.mp3 7:30 podcast@intergone.com (Intergone Inc.) Intergone Inc. no Wed, 21 Apr 2021 11:45:00 +0200 In this series, Forgiveness 101, we will explore all things forgiveness. In this episode we look at how forgiveness exercises can help you rewire your brain. In this series, Forgiveness 101, we will explore all things forgiveness. In this episode we look at how forgiveness exercises can help you rewire your brain. https://www.bb.gt/?name=2021-04-14-podcast_final_s6e2.mp3 https://www.bb.gt/?name=2021-04-14-podcast_final_s6e2.mp3 6:49 podcast@intergone.com (Intergone Inc.) Intergone Inc. no Wed, 14 Apr 2021 12:00:00 +0200 In this series we will explore my favourite topic, forgiveness. In this episode we will look at the relationship between your DNA and forgiveness. In this series we will explore my favourite topic, forgiveness. In this episode we will look at the relationship between your DNA and forgiveness. https://www.bb.gt/?name=2021-04-07-podcast_s6e1.mp3 https://www.bb.gt/?name=2021-04-07-podcast_s6e1.mp3 6:36 podcast@intergone.com (Intergone Inc.) Intergone Inc. no Wed, 07 Apr 2021 19:30:00 +0200 In This final episode of this series we will explore why it's important to enjoy the experience of starting before you are ready. In This final episode of this series we will explore why it's important to enjoy the experience of starting before you are ready. https://www.bb.gt/?name=2021-03-31-podcast_final_s5e4.mp3 https://www.bb.gt/?name=2021-03-31-podcast_final_s5e4.mp3 3:43 podcast@intergone.com (Intergone Inc.) Intergone Inc. no Wed, 31 Mar 2021 12:00:00 +0200 Making peace with the imperfect can be hard but check out our tips on how to approach this topic. Making peace with the imperfect can be hard but check out our tips on how to approach this topic. https://www.bb.gt/?name=2021-03-24-podcast_final_s5e3.mp3 https://www.bb.gt/?name=2021-03-24-podcast_final_s5e3.mp3 8:08 podcast@intergone.com (Intergone Inc.) Intergone Inc. no Wed, 24 Mar 2021 12:00:00 +0100 In this episode we will explore how to avoid playing games with your mind and to just go for it and put yourself out there. In this episode we will explore how to avoid playing games with your mind and to just go for it and put yourself out there. https://www.bb.gt/?name=2021-03-03-podcast_Final_S5e1.mp3 https://www.bb.gt/?name=2021-03-03-podcast_Final_S5e1.mp3 7:49 podcast@intergone.com (Intergone Inc.) Intergone Inc. no Wed, 03 Mar 2021 19:00:00 +0100 In this final episode of this series we will explore how to make space to find your person. In this final episode of this series we will explore how to make space to find your person. https://www.bb.gt/?name=2021-02-24-podcast_Final_s4e4.mp3 https://www.bb.gt/?name=2021-02-24-podcast_Final_s4e4.mp3 8:12 podcast@intergone.com (Intergone Inc.) Intergone Inc. no Wed, 24 Feb 2021 08:30:00 +0100 In this episode we will explore the importance of communication in your relationship. In this episode we will explore the importance of communication in your relationship. https://www.bb.gt/?name=2021-02-17-podcast_Final_s4e3.mp3 https://www.bb.gt/?name=2021-02-17-podcast_Final_s4e3.mp3 13:44 podcast@intergone.com (Intergone Inc.) Intergone Inc. no Wed, 17 Feb 2021 08:30:00 +0100 In this episode we will explore how to reflect on your relationships to make sure that they are positive and healthy. In this episode we will explore how to reflect on your relationships to make sure that they are positive and healthy. https://www.bb.gt/?name=2021-02-10-Podcast_Final_S4e2.mp3 https://www.bb.gt/?name=2021-02-10-Podcast_Final_S4e2.mp3 10:36 podcast@intergone.com (Intergone Inc.) Intergone Inc. no Wed, 10 Feb 2021 08:30:00 +0100 It's February, which means it's the perfect month to take a deep dive into exploring relationships. This month our series is all about cultivating positive relationships. This first episode will take a look at how you grow together and apart. It's February, which means it's the perfect month to take a deep dive into exploring relationships. This month our series is all about cultivating positive relationships. This first episode will take a look at how you grow together and apart. https://www.bb.gt/?name=2021-02-03-Podcast_Final_s4e1.mp3 https://www.bb.gt/?name=2021-02-03-Podcast_Final_s4e1.mp3 13:32 podcast@intergone.com (Intergone Inc.) Intergone Inc. no Wed, 03 Feb 2021 08:30:00 +0100 In this 3rd series, Deconstructing the Mind, we will explore the mind and dive into the good, the bad and the ego. In this last episode we chat about finding balance within the mind. In this 3rd series, Deconstructing the Mind, we will explore the mind and dive into the good, the bad and the ego. In this last episode we chat about finding balance within the mind. https://www.bb.gt/?name=2021-01-27-podcast_S3e4.mp3 https://www.bb.gt/?name=2021-01-27-podcast_S3e4.mp3 9:01 podcast@intergone.com (Intergone Inc.) Intergone Inc. no Wed, 27 Jan 2021 08:30:00 +0100 In this 3rd series, Deconstructing the Mind, we will explore the mind and dive into the good, the bad and the ego. In this 3rd episode we chat about the ego. In this 3rd series, Deconstructing the Mind, we will explore the mind and dive into the good, the bad and the ego. In this 3rd episode we chat about the ego. https://www.bb.gt/?name=2021-01-20-podcast_s3e3.mp3 https://www.bb.gt/?name=2021-01-20-podcast_s3e3.mp3 8:38 podcast@intergone.com (Intergone Inc.) Intergone Inc. no Wed, 20 Jan 2021 08:30:00 +0100 In this 3rd series, we will explore the mind and dive into the good, the bad and the ego. In this 2nd episode we chat about some of challenges of the mind. In this 3rd series, we will explore the mind and dive into the good, the bad and the ego. In this 2nd episode we chat about some of challenges of the mind. https://www.bb.gt/?name=2021-01-13-Podcast_s3e2.mp3 https://www.bb.gt/?name=2021-01-13-Podcast_s3e2.mp3 7:09 podcast@intergone.com (Intergone Inc.) Intergone Inc. no Wed, 13 Jan 2021 08:30:00 +0100 In this 3rd series, we will explore the mind and dive into the good, the bad and the ego. In this episode we chat about some of positive aspects of the mind. In this 3rd series, we will explore the mind and dive into the good, the bad and the ego. In this episode we chat about some of positive aspects of the mind. https://www.bb.gt/?name=2021-01-06-audio_S3e1.mp3 https://www.bb.gt/?name=2021-01-06-audio_S3e1.mp3 5:23 podcast@intergone.com (Intergone Inc.) Intergone Inc. no Wed, 06 Jan 2021 08:30:00 +0100 In this episode, we will explore how to create a realistic New Year's resolution that will set you up for success. In this episode, we will explore how to create a realistic New Year's resolution that will set you up for success. https://www.bb.gt/?name=2020-12-30-new_podcast_s2e5.mp3 https://www.bb.gt/?name=2020-12-30-new_podcast_s2e5.mp3 8:01 podcast@intergone.com (Intergone Inc.) Intergone Inc. no Wed, 30 Dec 2020 09:16:00 +0100 In this episode we will explore how to discover which style is best for you so that you can find your flow stat In this episode we will explore how to discover which style is best for you so that you can find your flow stat https://www.bb.gt/?name=2020-12-23-audio_s2e4.mp3 https://www.bb.gt/?name=2020-12-23-audio_s2e4.mp3 5:51 podcast@intergone.com (Intergone Inc.) Intergone Inc. no Wed, 23 Dec 2020 07:00:00 +0100 In this episode we will explore some of the ways you can get into your flow state that includes breaking down some semi-active and active activities that can help you get there. In this episode we will explore some of the ways you can get into your flow state that includes breaking down some semi-active and active activities that can help you get there. https://www.bb.gt/?name=2020-12-16-audio_s2e3.mp3 https://www.bb.gt/?name=2020-12-16-audio_s2e3.mp3 7:03 podcast@intergone.com (Intergone Inc.) Intergone Inc. no Wed, 16 Dec 2020 07:00:00 +0100 In this episode we will explore how to do a quiet meditation. In this episode we will explore how to do a quiet meditation. https://www.bb.gt/?name=2020-12-09-audio_pod_s2e2.mp3 https://www.bb.gt/?name=2020-12-09-audio_pod_s2e2.mp3 4:55 podcast@intergone.com (Intergone Inc.) Intergone Inc. no Wed, 09 Dec 2020 10:15:00 +0100 In this first episode of the series, Finding Your Flow State, we will explore why everyone is unique and why you need to adapt what you read and learn to your own unique needs In this first episode of the series, Finding Your Flow State, we will explore why everyone is unique and why you need to adapt what you read and learn to your own unique needs https://www.bb.gt/?name=2020-12-07_s2e1_everyone_is_unique_mp3.mp3 https://www.bb.gt/?name=2020-12-07_s2e1_everyone_is_unique_mp3.mp3 4:11 podcast@intergone.com (Intergone Inc.) Intergone Inc. no Mon, 07 Dec 2020 20:13:00 +0100 Have you ever had the expectation to be happy after something happens and weren’t? In this episode we explore how happiness may come about and why often our approach to it is not helping it show up. Have you ever had the expectation to be happy after something happens and weren’t? In this episode we explore how happiness may come about and why often our approach to it is not helping it show up. https://www.bb.gt/?name=2020-03-14_s2ep1.mp3 https://www.bb.gt/?name=2020-03-14_s2ep1.mp3 40:09 podcast@intergone.com (Intergone Inc.) Intergone Inc. no Sat, 14 Mar 2020 10:26:00 +0100 Have you ever been on a journey that is challenging to explain to your partner? In this episode we explore communication around personal/spiritual growth within a relationship. Have you ever been on a journey that is challenging to explain to your partner? In this episode we explore communication around personal/spiritual growth within a relationship. https://www.bb.gt/?name=2019-12-15_bb_ep4.mp3 https://www.bb.gt/?name=2019-12-15_bb_ep4.mp3 49:13 podcast@intergone.com (Intergone Inc.) Intergone Inc. no Sun, 15 Dec 2019 10:58:45 +0100 Have you ever made a decision but were unsure why you did? Sometimes in life unbeknownst to us fears drive us to make choices that do not serve us. In this episode we explore how to be aware of those fears in order to regain control. Have you ever made a decision but were unsure why you did? Sometimes in life unbeknownst to us fears drive us to make choices that do not serve us. In this episode we explore how to be aware of those fears in order to regain control. https://www.bb.gt/?name=2019-12-01_bb_ep3_at30.mp3 https://www.bb.gt/?name=2019-12-01_bb_ep3_at30.mp3 52:03 podcast@intergone.com (Intergone Inc.) Intergone Inc. no Sun, 01 Dec 2019 22:20:04 +0100 In this episode we look at the concept of always being busy/distracted with/by future goals instead of being present in the moment. In this episode we look at the concept of always being busy/distracted with/by future goals instead of being present in the moment. https://www.bb.gt/?name=2019-11-15_bb_ep2.mp3 https://www.bb.gt/?name=2019-11-15_bb_ep2.mp3 45:41 podcast@intergone.com (Intergone Inc.) Intergone Inc. no Fri, 15 Nov 2019 18:30:00 +0100 Let's dive into what we call brain bandwidth and start this journey and discussion Let's dive into what we call brain bandwidth and start this journey and discussion https://www.bb.gt/?name=2019-11-02_bb_ep1.mp3 https://www.bb.gt/?name=2019-11-02_bb_ep1.mp3 1:00:44 podcast@intergone.com (Intergone Inc.) Intergone Inc. no Sat, 02 Nov 2019 23:04:19 +0100